A gas furnace not vented correctly can release the indoor air pollutant, nitrogen dioxide. Nitrogen dioxide is a gas that can irritate the lungs and cause shortness of breath.
Be sure your gas furnace is properly vented outside and in good working order.
Replace furnace filters every six months. Replace filters with HEPA (High Efficiency Particulate Air) filters to capture more particulates. HEPA filters can be found at local hardware stores.
Consider installing a carbon monoxide detector, to alert you to excess carbon monoxide.
A gas water heater not vented correctly can release the air pollutant, nitrogen dioxide. Nitrogen dioxide is a gas that can irritate the lungs and cause shortness of breath.
Be sure your gas water heater is properly vented and in good working order.
Set the thermostat on the water heater at 130°F to kill house dust mites. Caution: Temperatures this high can scald skin.
Consider installing a carbon monoxide detector, to alert you to excess carbon monoxide.
Clothing dryers can release humid air into the house if not vented outside correctly. Humid air and damp surfaces help mold grow.
Check the vent hose for cracks or tears. Check the connections are hooked up right and vent outside.
Clean any mold and dust with a damp, soapy cloth.
Standing water from a leaking washing machine attracts pests like cockroaches and help mold grow.
Regularly check the water supply hose connection. Fix leaks.
Consider replacing rubber connection hoses with flexible metal hose connections. Rubber hoses tend to split over time and can cause indoor flooding.
Shut off the water supply to the washing machine when away from the home for extended periods of time.
Clean any mold and dust with a soapy, damp cloth.
Excess moisture and humidity levels above 60 percent promote the growth of mold and dust mites. A dehumidifier will lower the humidity.
Humidity levels should be between 40 and 60 percent.
Install a humidity monitor to gauge the humidity levels in the home.
Use a dehumidifier as needed. Many detect the humidity level and automatically turn on and off to adjust.
Set the dehumidifier near a drain and attach a hose that leads directly to the drain.
If a drain is not available, check the reservoir daily and empty as needed.
Cleaning supplies often give off strong odors that can irritate the lungs of sensitive people.
Choose cleaning supplies that are labeled non-toxic.
Avoid using aerosol spray cleaners. Use a damp, soapy cloth instead.
Use exhaust fans and/or open windows when using cleaners.
People with asthma should avoid exposure to strong odors from cleaning products.
Pet food and water attract pests like cockroaches.
Clean up spilled pet food or water.
Do not leave pet food out overnight.
Store pet food in sealed containers.
HEPA (High Efficiency Particulate Air) filter vacuums and HEPA filter bags have a seal that captures about 99% of dust.
Use HEPA filter vacuums or HEPA filter bags to clean carpets, hard-surface floors, fabric covered furniture and drapes.