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CrossFit
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness.
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Mobility | WOD
All human beings should be able to perform basic maintenance on themselves.
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CrossFit Journal
The CrossFit Journal is a continual-release, advertising-free digital publication dedicated to functional fitness.
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The Foundation is Nutrition
Nutrition is the foundation beneath strength and conditioning, gymnastics, weightlifting, and sports.
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