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RESOURCE

LIBRARY

These tools support the establishment of positive, effective advancements
in the classroom and can be easily utilized within your curriculum.

CHANGE THE FREQUENCY

START HERE

Brain waves’ frequency determines our way of being, thinking, and perceiving. Our actions, habits, and words have the power to impact this frequency and take control of our mental well-being. But through awareness and connection, each of us has the power to Change the Frequency.

Play this video for your classroom to get started with practical tips for building awareness and connection—and boosting mental wellness!

WORK TOGETHER

CLASSROOM RESOURCES

SPREAD THE WORD

MINI-POSTER

The classroom mini-poster outlines quick, easy tips students can read and use to improve their mental state and develop healthy coping skills. Display the poster in your classroom or the hallways and use it to start the conversation.

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TIPS AND TOOLS

CLASSROOM CHECKLIST

The classroom checklist helps develop a deeper understanding of your own well-being and learn healthy coping skills and strategies for improving personal wellness.

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CHANGE OF SCENERY

OUTDOOR RESOURCE
AND ACTIVITY GUIDE

This guide provides outdoor activities and information about how spending time outdoors and connecting with nature can boost our mood. Share this guide with students and help them prioritize mental wellness with fun activities

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Goes to the park

GET OUTDOORS

PROJECT AWARE GOES TO THE PARK

Project AWARE Goes to the Park is a program created to encourage Hoosier students to spend time in nature as one part of improving their mental wellness.

Download your Project AWARE Goes to the Park activity guide below!

FIND SUPPORT

ADDITIONAL RESOURCES

Resources

IDOE Moodle

Get access to additional resources to help boost mental well-being through the Resource Portal.

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CMHC

Community Mental Health Center (CMHC)

The Community Mental Health Center Map provides the name, location and contact information for every community mental health center in Indiana. Find yours today!

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Change the frequency

Division of Mental Health and Addiction (DMHA) - Change the Frequency

Prioritize mental health in daily life and gain tools to develop resilience and shape positive habits.

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Bring change to mind

Bring Change to Mind

Empowering students nationwide to end stigma and discrimination surrounding mental illness.

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988 suicide & crisis lifeline

988 Suicide & Crisis Lifeline

Youth who are experiencing a mental health or substance use crisis can call 988 for immediate support.

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Be well indiana

Be Well Indiana

Expert mental health resources for Hoosiers coping with issues during and after the COVID-19 pandemic.

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Let’s connect!

Ready to learn more about Project AWARE or simply want to know more about mental health—we’re here to help.

Ready to Change the Frequency?
Need more information?

CONTACT US!

AWAREin@doe.in.gov

317.234.6849

IDOE Seal IDE Logo

All activities and resources shown on this website are a result of the FY 2018, FY 2021, and FY 2022 Project AWARE–SEA grant awarded to the Indiana Department of Education by the Department of Health and Human Services, Substance Abuse and Mental Health Services Administration (SAMHSA), FOA, No. SM-18-006, CFDA No.