Asthma Basics
Asthma is a chronic respiratory disease that affects over half a million children and adults living in Indiana. Asthma can be controlled but not cured. In a person with asthma, airways can swell and tighten making it hard to breathe. When an asthma attack happens, the inside of the airways swell and fill with mucus. The muscles around the airways tighten. This makes the airways smaller. Some of the most common symptoms of asthma include wheezing, shortness of breath, tightness in the chest, and coughing.
People with asthma can help control their symptoms by managing triggers in their environment. Triggers include anything that brings on asthma symptoms, and they differ for each person with asthma. Some triggers include dust mites, cigarette smoke, perfumes and fragrances, mold, pet dander, cockroaches, and stressful or emotional situations.
People with asthma should talk to their doctor about developing an asthma action plan. Asthma action plans help people with asthma to manage their symptoms. Plans include a list of triggers, how to avoid them, information on medications and when they should be taken, and emergency telephone numbers.
Asthma is a serious health condition, but it doesn't have to slow you down! With proper management of triggers and control of symptoms, people with asthma can lead a full, healthy life. Keep reading for more information on managing asthma.
Asthma Medication Assistance Programs
The Children's Health Alliance of Wisconsin's asthma medication assistance website has coupons and resources to assist patients in receiving free or reduced-cost asthma medications.
Asthma Action Plans
Everyone with asthma needs their own Asthma Action Plan. Work with your health care provider to create a plan that works for you. Your goal is to prevent and control your asthma symptoms and attacks. Find the template that works best for you and your needs; sample templates include:
Asthma Self-Management
Breathe Well, Live Well is an adult-focused program, and asthma self-management education is essential for all asthma patients. Asthma self-management refers to the things you can do for yourself to keep your asthma in control, have fewer asthma symptoms, breathe easier and live a full and active life. The American Lung Association (ALA) hosts free educational resources online. The Allergy & Asthma Network (AAN) has a free online Asthma Coach available. Talk with your health care provider about other asthma self-management topics to best support your needs.
Asthma and Allergy Foundation of America
The AAFA is offering three new resources for parents and asthma educators. The first is Wee BreathersTM. This program is designed to help educate children under the age of seven about the basics of asthma management. The program is available online free of charge. Secondly, the Asthma Management and Education Online program is designed as a resource for asthma educators wishing to improve their knowledge of asthma management. The program also allows respiratory therapists and nurses a chance to earn seven free continuing education credits. The third resource being offered is the Asthma Basics or Children curriculum. This set of three books is designed to provide asthma educators the content needed for educating staff and parents about asthma management.
For Kids!
Additional Resources