Nancy Schalk
5028 Riverview Dr.
Indianapolis
IN
46208
(317) 371-7967
nancy@heartlandyoga.org
We offer appropriate, trauma-informed, on-going yoga classes to veterans and their families, free of charge. There are two weekly classes; one in Nora and one in Speedway. Our focus is on community-building, and the nervous system regulating practices of breathing, eye position, relaxation and mental presence.
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