Take a Pause
When concern for your partner turns into control, it's time to get help. Take a pause and address harmful patterns by visiting Military OneSource for helpful resources and support, by calling 211 Indiana or contacting your local Soldier and Family Readiness Center.
Learning to recognize our own role in an unhealthy relationship can help us stop harmful behaviors before they start.
- Concern for your partner is turning into control of your partner
- You intimidate your partner during conflict
- Your behavior makes your partner feel more scared than secure
- Your words more hurtful than heartfelt
- You’re checking up instead of checking in with your partner
- You’re controlling all the finances in your relationship
