Prediabetes is when your blood glucose levels are higher than normal, but are not high enough to be diagnosed as type 2 diabetes. If you have prediabetes, you are at high risk of developing type 2 diabetes. Within the next five years, 15-30% of people with prediabetes will develop type 2 diabetes. Take the CDC’s prediabetes risk test to check your status.
More than 1 in 3 Americans has prediabetes, and 9 out of 10 don’t know they have it! Having prediabetes increases your risk of heart disease, stroke, and developing diabetes. You can cut that risk in half by losing weight, and increasing your activity. Diabetes Prevention Programs help you make lifestyle changes to reduce your risk.
Lark
With the Lark digital diabetes prevention program, you can determine if you’re at risk for prediabetes and, if needed, what steps you need to address it and lower your risk. Track your progress, check in with a coach and learn more—all from Lark’s free mobile app!
- Just for you: Personalized digital health coaching that leverages artificial intelligence, cognitive behavioral therapy and smart devices to lower your risk of developing type 2 diabetes.
- Immediate: Instantaneous, unlimited individualized coaching.
- Whenever you need: 24/7 text-based access to coaches.
Go to lark.com/anthem and take a quick one-minute survey to see if you could benefit from Lark’s diabetes prevention program. Email for questions and support: support@lark.com
LiveHealth Online
LiveHealth Online virtual diabetes prevention program makes it easy for you, your spouse, and your dependents 18+ get healthy, lose weight and prevent diabetes virtually from the comfort and privacy of home. Get started by taking the health risk assessment.
- Individualized: Personalized coaching that combines technology, behavior science and smart devices to help you achieve milestones, lose weight and reduce risk of getting diabetes.
- Long-term impact: Plan follows CDC Diabetes Prevention Program Guidelines for lasting changes.
- Tools: Smart scale for daily weight checks, personalized text messages and emails to keep you on track.
Go to livehealthonline.com/stateofindiana to create an account or login, or call 1-888-LIVEHEALTH.
Community Diabetes Prevention Programs
In-Person Programs
Certified Diabetes Prevention Programs (DPP) are designed to help prevent or delay type 2 diabetes. These lifestyle change programs are offered face-to-face or virtually.
Some Community DPPs are self-pay only and do not submit claims to insurance. If that applies to the Community DPP you’re participating in, you will need to upload a Community Based DPP Reward Form.
Wellness Rewards
You may be eligible to earn wellness rewards for participating in any of these programs. Through the state’s Wellness Reward Program, you’ll earn $25 per milestone, up to a $100 maximum.
Learn how to earn up to $100 in rewards by participating in a Diabetes Prevention Program.
