Language Translation
  Close Menu

Run the State Series

2025 Run the State logoTake part in the 2025 Run the State 5K & Hike Series!

Invest In Your Health and our partners at Anthem and the Indiana Department of Natural Resources are excited to host the 2025 Run the State 5K and Hike series for state employees and family members.

The 2025 series will feature several 5K run/walk and hike events at state parks across Indiana on select Saturday mornings. Employees and their family members are invited to attend these morning events and spend the rest of the day enjoying the parks.

What is the Run the State Series?

The Run the State Series began in 2016 and offers State employees and their families an opportunity to get outdoors and get moving. Each year the Invest In Your Health State employee wellness program coordinates with our partners such as Anthem and the Department of Natural Resources to host various 5K walk/runs and hikes at Indiana's state parks. These events take place on select Saturday mornings throughout the spring and summer months. Employees are invited to attend these events and spend the rest of the day enjoying the parks with their family, friends, and colleagues.

Registration

Registration is now open for the first three events. Click the buttons below to register. There is no cost to register, but participants are required to pay $7 per vehicle at the gate for state park entrance. You may register for more than one event; however, there are registration limits for each park, so please only register for events that you plan to attend.

All Run the State 5K & Hike participants will also receive a free Run the State t-shirt and medal. T-shirts will be handed out during check-in and medals will be given at the end of each 5K or hike—be sure to select your preferred t-shirt size when registering.

Sign up with your family members and make the commitment to get out and get moving!

Run the State Series Schedule

April 26
Indiana Dunes State Park

5K Run or Walk

  • Start & finish line: City West Shelter
  • 5K check-in: 7:30-7:55 a.m. (CT)
  • 5K start time: 8:00 a.m. (CT)
  • 5K route: Paved and includes several turns and small hills. Course is stroller friendly.

Register for the 5K

Other things to do while you're there:

Learn more about Indiana Dunes State Park

May 10
Harmonie State Park

Hike and 5K Run or Walk

5K Logistics

  • Check-in location: Old Pool area
  • 5K check-in: 7:30 a.m. to 7:55 a.m. (CT)
  • 5K start time: 8:00 a.m. (CT)
  • 5K route: Paved and follows the road and paved bike trail. Course is stroller friendly.

Hike Logistics

  • Check-in location: Old Pool area
  • Hike check-in: 8:00 a.m. to 8:25 a.m. (CT)
  • Hike start time: 8:30 a.m. (CT) at Nature Center
  • Hike route: Trail 2 (1.5 miles, moderate trail)

Register for the 5K or Hike

Learn more about Harmonie State Park

June 7
White River State Park

5K Run or Walk

  • Check-in location: Museum Lawn
  • 5K check-in: 7:15 a.m. to 7:55 a.m. (ET)
  • 5K start time: 8:00 a.m. (ET)
  • Parking: Park at the Washington Street Garage. If you do not have access to the garage with your State of Indiana ID badge, please take a ticket and bring it to the 5K check-in to get it validated.

Register for the 5K

Learn more about White River State Park

June 21
Ouabache State Park

Hike and 5K Run or Walk

5K Logistics

  • Check-in location: Lodge Recreation Building
  • 5K check-in: 7:30 a.m. to 7:55 a.m. (ET)
  • 5K start time: 8:00 a.m. (ET)

Hike Logistics

  • Check-in location: Lodge Recreation Building
  • Hike #1 check-in: 8:15 a.m. to 8:25 a.m. (ET)
  • Hike #1 start time: 8:30 a.m. (ET)
  • Hike #2 check-in: 9:45 a.m. to 9:55 a.m. (ET)
  • Hike #2 start time: 10:00 a.m. (ET)

Register for the 5K or Hike

Learn more about Ouabache State Park

August 16
Turkey Run State Park

Hike and 5K Run or Walk

5K Logistics

  • Check-in location: Amphitheater
  • 5K check-in: 7:30 a.m. to 7:55 a.m. (ET)
  • 5K start time: 8:00 a.m. (ET)

Hike Logistics

  • Check-in location: Amphitheater
  • Hike #1 check-in: 8:15 a.m. to 8:25 a.m. (ET)
  • Hike #1 start time: 8:30 a.m. (ET)
  • Hike #2 check-in: TBD

Learn more about Turkey Run State Park

Registration will open soon. Stay tuned.

September 20
Clifty Falls State Park

Hike and 5K Run or Walk

5K Logistics

  • Check-in location: TBD
  • 5K check-in: 7:30 a.m. to 7:55 a.m. (ET)
  • 5K start time: 8:00 a.m. (ET)

Hike Logistics

  • TBD

Learn more about Clifty Falls State Park

Registration will open soon. Stay tuned.

Want to participate in a 5K or hike, but can’t make it to a Run the State event? Check out the Physical Activity & Fitness Resources webpage for a listing of resources to help you get outside and get active.